What Happens On Spring Break….

Hi friends! Happy Friday! I’m ready for some nachos! Though I told myself I wasn’t going to eat anything bad today…hmm… …decisions, decisions… Anyone have a delicious, healthy nacho recipe they would love to share? Because obviously… I need one! You can leave it in the comments below, or just shoot me an email…that may even be better! {KayceeLou89@gmail.com} Anywho… It’s spring break over here! Woo! Yeah! Party time! Excellent! Woo woo woo woo woo! Okay…honestly, we’re not partying over here like college students. That ship has sailed till the kids are in college. Am I going to be too […]

Continue Reading

5 Minute Healthy Frozen Strawberry Yogurt – Easy Peasy

4 ingredients. 5 Minutes. Add in a homemade waffle cone and all your local ice cream shops should start closing down shop, because there is a new dairy Queen in town. She’s mean. She’s lean. And she doesn’t need an ice cream machine! Say whaa!! That’s right! Homemade, healthy frozen strawberry yogurt. All you need is 5 minutes and your food processor and you have yourself a yummy, cold, delicious treat on those hot summer days that are looming right around the corner. This dessert makes about 4 servings and takes about 5 minutes to make. Ingredients: 4 cups frozen […]

Continue Reading

Clean Eating Pumpkin Pie

Now…What is pie crust without actual pie to go in it?? This is my favorite pie ever!! PUMPKIN!! Now, who doesn’t love pumpkin pie!? It’s the one kind of pie I HAVE to have around the holidays. It’s just a must! But like all good and yummy things, it’s not the best thing for us :/ So, I decided this year I was going to find a recipe or at least come up with one, that fit with my nutrition goals. And I did just that! And I wanted to share it with all of you! This recipe makes 2 […]

Continue Reading

Clean Eating Pie Crust

You can thank me later for this 🙂 I took a recipe I already had from previous years and just made some substitutions to it and….VOILA!!!  This recipe will make about 2-3 pie crust depending on how thick you roll it out. INGREDIENTS 2 3/4 whole wheat flour (you can also use coconut or almond flour) 1 teaspoon salt 1/2 cup coconut oil 1/2 cup almond milk (you can also use soy, rice or full-fat cows milk) DIRECTIONS Prepare your pie tins Spray you tin with a coat of spray-on olive oil or coconut oil Add about 1/8 cup whole […]

Continue Reading